How long after bleaching hair can I swim

While bleaching your hair can be a thrilling and transformational experience, it also calls for careful attention and safety measures. How long after bleaching hair can I swim is a question that people with recently bleached hair frequently ask.

It’s crucial to be aware of the proper precautions and timelines to observe because chlorine and salt water can damage bleached hair. It is advised to wait at least 48 to 72 hours before going swimming after bleaching your hair.

The hair cuticles can shut during this waiting period, allowing the hair shaft to fully recuperate from the damaging bleaching process. Going swimming too soon after bleaching might because more harm, including dryness, breakage, and color fading.

What Takes Place If You Enter Chlorine Pool After Bleaching Your Hair?

What Takes Place If You Enter Chlorine Pool After Bleaching Your Hair

Now that you are aware that you need to wait 48 to 72 hours after bleaching your hair to go swimming again, let’s examine what chlorine does to one’s hair, especially after bleaching it.

The hair shaft becomes more vulnerable to damage as a result of chlorine exposure. Consequently, swimming in chlorinated water or a pool is bad for your hair (bleached or not). Damage may occur immediately or may accrue gradually over time.  Swimmers’ hair will suffer greater damage the longer they stay in the water and/or swim more regularly.

After bleaching, chemically treated hair, especially bleached hair becomes more porous. In this manner, contrasted with unbleached or artificially untreated hair, dyed hair is more fragile and susceptible to more harm. Something else that can happen to an individual’s hair is that it might begin to color green or green-blue.

Many individuals believe that the chlorine in pools is at fault for this. That, however, is a myth. Copper is the real cause of the green or green-blue tint in hair.

Metals, such as copper, are introduced into swimming pool water in a number of ways, including through the source water—well water used to fill the pool—algaecides or sanitizers, ionizers, electrolysis, and/or the maintenance of aggressive water conditions.

When these [hard] metals come into touch with chlorine [in the water/on someone’s hair], especially copper, they oxidize (rust). One’s hair absorbs the hard metals in the water and binds to their proteins. Chlorine then forms connections with the hard metals, especially copper, and oxidizes them. Copper oxidation is what gives the hair its green or green-blue hue.

This often happens after multiple swims or being in the water frequently, which regularly exposes one’s hair to this oxidation process. It typically happens after just one swim. Lighter hair colors tend to make the green/green-blue tint more apparent.

Protect Your Bleached Hair When Swimming

Protect Your Bleached Hair When Swimming

When swimming, consider the following safety precautions for protecting your bleached hair:

1. Use Of Olive Oil Or Coconut Oil

Use enough coconut or olive oil on your hair before going swimming.

This builds a barrier of defense against the harsh pool water. Additionally, it protects against the chemicals affecting or changing the color of your bleached hair.

2. Use Sunscreen On Your Hair

To protect your bleached hair from damaging UV rays, use a hair sunscreen.

It retains the moisture in your hair and stops color fading. Use it in your hair before going swimming.

3. Tie Your Hair Back

To reduce the amount of time your hair is in touch with pool water, keep it up in a bun, braid, or a tight swim hat.

This lessens your exposure to salt or dangerous substances that could damage your bleached hair.

4. Wash Your Hair Right Away After Swimming

After swimming, quickly wash your hair.

To get rid of chlorine or saltwater, use a clarifying shampoo. This gets rid of remain toxins and protects your hair from additional harm.

5. Deep Conditioner Your Hair

Deep conditioning is essential for maintaining the moisture and vitality of bleached hair.

Apply a deep conditioner or hair mask for color-treated hair after shampooing. This restores moisture loss and maintains your hair soft and silky.

6. Let Your Hair Air Dry

Rather than utilizing a blow dryer to dry your hair after washing and molding, wipe it off with a microfiber towel and let it air dry.

This reduces the exposure to warm. Additionally, it shields your bleached hair from additional dryness and harm.

7. Wear Protective Equipment

To preserve your hair when swimming, put on a swim hat or other headgear. It reduces the amount of time salt water or pool chemicals come into touch with your hair.

Read for more content: Color Of The Nail Polish Goes With The Pink Dress


In conclusion, how long after bleaching hair can I swim? Remember that preserving the health and beauty of your bleached hair requires regular care. You can enjoy swimming without endangering your gorgeous bleached locks by adhering to the advised waiting period and implementing the required safety measures.


Will Chlorine Cause My Colored Hair To Become Green?

Contrary to popular perception, blonde hair that turns green after a swim is not caused by chlorine. Chlorine lightens hair, which prepares the way for copper to pose the real threat. Algaecide, a substance used to prevent algae growth in swimming pools, frequently contains copper as a component.

What Kind Of Hair Protection Is Ideal For Swimming?

Swim caps are excellent for preventing chlorine from ever getting to your hair. Make sure to wear it properly with all of your hair within for maximum protection. Remember to put your swim cap over wet hair so that it can fit over your head more easily.

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